Gold Standard Isolate by Optimum Nutrition nutrition facts
Macro breakdown
80.6 g
92% of calories
3.2 g
4% of calories
1.6 g
4% of calories
Portion calculator
Base serving: 1 scoop (31 g)
Calories
355
for 1 × 1 scoop
Protein
80.6 g
Carbs
3.2 g
Fat
1.6 g
Fibre
—
Sugar
—
Sodium
613 mg
Nutrition facts
| Calories | 355 |
| Protein | 80.6 g |
| Carbohydrates | 3.2 g |
| Sugar | — |
| Fibre | — |
| Fat | 1.6 g |
| Saturated fat | — |
| Sodium | 613 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 scoop (31 g) | 355 | 80.6 g | 3.2 g | 1.6 g | 613 mg |
| Per 100 g | 1,145 | 260 g | 10.4 g | 5.2 g | 1,977 mg |
Is Gold Standard Isolate by Optimum Nutrition healthy?
Gold Standard Isolate by Optimum Nutrition has 355 calories per serving. Here's the quick read:
- •It's protein-rich — about 81 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (613 mg per serving).
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Frequently asked
How many calories are in Gold Standard Isolate by Optimum Nutrition?
Gold Standard Isolate by Optimum Nutrition has 355 calories per serving (1 scoop (31 g)).
How much protein is in Gold Standard Isolate by Optimum Nutrition?
A serving of Gold Standard Isolate by Optimum Nutrition contains 80.6 g of protein.
How many carbs are in Gold Standard Isolate by Optimum Nutrition?
A serving of Gold Standard Isolate by Optimum Nutrition has 3.2 g of carbohydrates.