Gold Standard Whey Isolate by Optimum Nutrition nutrition facts

355calories per 31 g (31 g)

Macro breakdown

Protein

80.6 g

92% of calories

Carbs

3.2 g

4% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

355

for 1 × 31 g

Protein

80.6 g

Carbs

3.2 g

Fat

1.6 g

Fibre

—

Sugar

—

Sodium

613 mg

Nutrition facts

Calories	355
Protein	80.6 g
Carbohydrates	3.2 g
Sugar	—
Fibre	—
Fat	1.6 g
Saturated fat	—
Sodium	613 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	355	80.6 g	3.2 g	1.6 g	613 mg
Per 100 g	1,145	260 g	10.4 g	5.2 g	1,977 mg

Is Gold Standard Whey Isolate by Optimum Nutrition healthy?

Gold Standard Whey Isolate by Optimum Nutrition has 355 calories per serving. Here's the quick read:

•It's protein-rich — about 81 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (613 mg per serving).

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Frequently asked

How many calories are in Gold Standard Whey Isolate by Optimum Nutrition?

Gold Standard Whey Isolate by Optimum Nutrition has 355 calories per serving (31 g (31 g)).

How much protein is in Gold Standard Whey Isolate by Optimum Nutrition?

A serving of Gold Standard Whey Isolate by Optimum Nutrition contains 80.6 g of protein.

How many carbs are in Gold Standard Whey Isolate by Optimum Nutrition?

A serving of Gold Standard Whey Isolate by Optimum Nutrition has 3.2 g of carbohydrates.

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