Gold & White Corn by Birds Eye nutrition facts
Macro breakdown
3.3 g
14% of calories
17.6 g
75% of calories
1.1 g
11% of calories
Portion calculator
Base serving: 0.67 cup (91 g)
Calories
88
for 1 × 0.67 cup
Protein
3.3 g
Carbs
17.6 g
Fat
1.1 g
Fibre
2.2 g
Sugar
5.5 g
Sodium
0 mg
Nutrition facts
| Calories | 88 |
| Protein | 3.3 g |
| Carbohydrates | 17.6 g |
| Sugar | 5.5 g |
| Fibre | 2.2 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (91 g) | 88 | 3.3 g | 17.6 g | 1.1 g | 0 mg |
| Per 100 g | 97 | 3.6 g | 19.3 g | 1.2 g | 0 mg |
Is Gold & White Corn by Birds Eye healthy?
Gold & White Corn by Birds Eye has 88 calories per serving. Here's the quick read:
- •One serving of Gold & White Corn by Birds Eye is 88 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Gold & White Corn by Birds Eye?
Gold & White Corn by Birds Eye has 88 calories per serving (0.67 cup (91 g)).
How much protein is in Gold & White Corn by Birds Eye?
A serving of Gold & White Corn by Birds Eye contains 3.3 g of protein.
How many carbs are in Gold & White Corn by Birds Eye?
A serving of Gold & White Corn by Birds Eye has 17.6 g of carbohydrates, including 5.5 g of sugar.