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Golden Beets by El Sol Brands nutrition facts

36calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

20% of calories

Carbs

14.3 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

36

for 1 × 28 g

Protein

3.6 g

Carbs

14.3 g

Fat

0 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

893 mg

Nutrition facts

Calories36
Protein3.6 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)363.6 g14.3 g0 g893 mg
Per 100 g12912.8 g51.1 g0 g3,189 mg

Is Golden Beets by El Sol Brands healthy?

Golden Beets by El Sol Brands has 36 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •A good source of fibre (4 g per serving).
  • •High in sodium (893 mg per serving).

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Frequently asked

How many calories are in Golden Beets by El Sol Brands?

Golden Beets by El Sol Brands has 36 calories per serving (28 g (28 g)).

How much protein is in Golden Beets by El Sol Brands?

A serving of Golden Beets by El Sol Brands contains 3.6 g of protein.

How many carbs are in Golden Beets by El Sol Brands?

A serving of Golden Beets by El Sol Brands has 14.3 g of carbohydrates, including 3.6 g of sugar.

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