Golden Bread Crumbs American by Pereg nutrition facts

357calories per 3 tbsp (28 g)

Macro breakdown

Protein

10.7 g

12% of calories

Carbs

67.9 g

75% of calories

Fat

5.4 g

13% of calories

Portion calculator

Base serving: 3 tbsp (28 g)

Servings

Calories

357

for 1 × 3 tbsp

Protein

10.7 g

Carbs

67.9 g

Fat

5.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories	357
Protein	10.7 g
Carbohydrates	67.9 g
Sugar	3.6 g
Fibre	3.6 g
Fat	5.4 g
Saturated fat	0 g
Sodium	929 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (28 g)	357	10.7 g	67.9 g	5.4 g	929 mg
Per 100 g	1,275	38.2 g	242.5 g	19.1 g	3,318 mg

Is Golden Bread Crumbs American by Pereg healthy?

Golden Bread Crumbs American by Pereg has 357 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Golden Bread Crumbs American by Pereg?

Golden Bread Crumbs American by Pereg has 357 calories per serving (3 tbsp (28 g)).

How much protein is in Golden Bread Crumbs American by Pereg?

A serving of Golden Bread Crumbs American by Pereg contains 10.7 g of protein.

How many carbs are in Golden Bread Crumbs American by Pereg?

A serving of Golden Bread Crumbs American by Pereg has 67.9 g of carbohydrates, including 3.6 g of sugar.

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