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Golden Crackers by Food Lion nutrition facts

500calories per 5 cracker (16 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

62.5 g

50% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 5 cracker (16 g)

Servings

Calories

500

for 1 × 5 cracker

Protein

6.3 g

Carbs

62.5 g

Fat

25 g

Fibre

0 g

Sugar

6.3 g

Sodium

656 mg

Nutrition facts

Calories500
Protein6.3 g
Carbohydrates62.5 g
Sugar6.3 g
Fibre0 g
Fat25 g
Saturated fat6.3 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (16 g)5006.3 g62.5 g25 g656 mg
Per 100 g3,12539.1 g390.6 g156.3 g4,100 mg

Is Golden Crackers by Food Lion healthy?

Golden Crackers by Food Lion has 500 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.
  • •High in sodium (656 mg per serving).

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Frequently asked

How many calories are in Golden Crackers by Food Lion?

Golden Crackers by Food Lion has 500 calories per serving (5 cracker (16 g)).

How much protein is in Golden Crackers by Food Lion?

A serving of Golden Crackers by Food Lion contains 6.3 g of protein.

How many carbs are in Golden Crackers by Food Lion?

A serving of Golden Crackers by Food Lion has 62.5 g of carbohydrates, including 6.3 g of sugar.

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