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Golden Crackers by Harris Teeter nutrition facts

467calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

73.3 g

67% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

467

for 1 × 15 g

Protein

6.7 g

Carbs

73.3 g

Fat

13.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

1000 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates73.3 g
Sugar6.7 g
Fibre0 g
Fat13.3 g
Saturated fat0 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)4676.7 g73.3 g13.3 g1,000 mg
Per 100 g3,11344.5 g488.7 g88.7 g6,667 mg

Is Golden Crackers by Harris Teeter healthy?

Golden Crackers by Harris Teeter has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Golden Crackers by Harris Teeter?

Golden Crackers by Harris Teeter has 467 calories per serving (15 g (15 g)).

How much protein is in Golden Crackers by Harris Teeter?

A serving of Golden Crackers by Harris Teeter contains 6.7 g of protein.

How many carbs are in Golden Crackers by Harris Teeter?

A serving of Golden Crackers by Harris Teeter has 73.3 g of carbohydrates, including 6.7 g of sugar.

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