Golden Flaxseed by Salad Pizazz! nutrition facts

524calories per 2 tbsp (21 g)

Macro breakdown

Protein

19 g

13% of calories

Carbs

28.6 g

20% of calories

Fat

42.9 g

67% of calories

Portion calculator

Base serving: 2 tbsp (21 g)

Servings

Calories

524

for 1 × 2 tbsp

Protein

19 g

Carbs

28.6 g

Fat

42.9 g

Fibre

28.6 g

Sugar

0 g

Sodium

24 mg

Nutrition facts

Calories	524
Protein	19 g
Carbohydrates	28.6 g
Sugar	0 g
Fibre	28.6 g
Fat	42.9 g
Saturated fat	4.8 g
Sodium	24 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (21 g)	524	19 g	28.6 g	42.9 g	24 mg
Per 100 g	2,495	90.5 g	136.2 g	204.3 g	114 mg

Is Golden Flaxseed by Salad Pizazz! healthy?

Golden Flaxseed by Salad Pizazz! has 524 calories per serving. Here's the quick read:

•A good source of fibre (29 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Golden Flaxseed by Salad Pizazz!?

Golden Flaxseed by Salad Pizazz! has 524 calories per serving (2 tbsp (21 g)).

How much protein is in Golden Flaxseed by Salad Pizazz!?

A serving of Golden Flaxseed by Salad Pizazz! contains 19 g of protein.

How many carbs are in Golden Flaxseed by Salad Pizazz!?

A serving of Golden Flaxseed by Salad Pizazz! has 28.6 g of carbohydrates, including 0 g of sugar.

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