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Golden Fluff, Light Popcorn by Golden Fluff nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

14% of calories

Carbs

67.9 g

66% of calories

Fat

8.9 g

20% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

14.3 g

Carbs

67.9 g

Fat

8.9 g

Fibre

14.3 g

Sugar

0 g

Sodium

143 mg

Nutrition facts

Calories393
Protein14.3 g
Carbohydrates67.9 g
Sugar0 g
Fibre14.3 g
Fat8.9 g
Saturated fat0 g
Sodium143 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39314.3 g67.9 g8.9 g143 mg
Per 100 g1,40451.1 g242.5 g31.9 g511 mg

Is Golden Fluff, Light Popcorn by Golden Fluff healthy?

Golden Fluff, Light Popcorn by Golden Fluff has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (143 mg per serving).

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Frequently asked

How many calories are in Golden Fluff, Light Popcorn by Golden Fluff?

Golden Fluff, Light Popcorn by Golden Fluff has 393 calories per serving (28 g (28 g)).

How much protein is in Golden Fluff, Light Popcorn by Golden Fluff?

A serving of Golden Fluff, Light Popcorn by Golden Fluff contains 14.3 g of protein.

How many carbs are in Golden Fluff, Light Popcorn by Golden Fluff?

A serving of Golden Fluff, Light Popcorn by Golden Fluff has 67.9 g of carbohydrates, including 0 g of sugar.

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