Golden Glow by Stan’s Donuts nutrition facts
Macro breakdown
10.7 g
8% of calories
67.9 g
50% of calories
25 g
42% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
464
for 1 × 0.25 cup
Protein
10.7 g
Carbs
67.9 g
Fat
25 g
Fibre
14.3 g
Sugar
21.4 g
Sodium
196 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 67.9 g |
| Sugar | 21.4 g |
| Fibre | 14.3 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 464 | 10.7 g | 67.9 g | 25 g | 196 mg |
| Per 100 g | 1,657 | 38.2 g | 242.5 g | 89.3 g | 700 mg |
Is Golden Glow by Stan’s Donuts healthy?
Golden Glow by Stan’s Donuts has 464 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Golden Glow by Stan’s Donuts?
Golden Glow by Stan’s Donuts has 464 calories per serving (0.25 cup (28 g)).
How much protein is in Golden Glow by Stan’s Donuts?
A serving of Golden Glow by Stan’s Donuts contains 10.7 g of protein.
How many carbs are in Golden Glow by Stan’s Donuts?
A serving of Golden Glow by Stan’s Donuts has 67.9 g of carbohydrates, including 21.4 g of sugar.