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Golden Hominy by Essential Everyday nutrition facts

62calories per 0.5 cup (130 g)

Macro breakdown

Protein

1.5 g

10% of calories

Carbs

12.3 g

79% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

62

for 1 × 0.5 cup

Protein

1.5 g

Carbs

12.3 g

Fat

0.8 g

Fibre

1.5 g

Sugar

0 g

Sodium

331 mg

Nutrition facts

Calories62
Protein1.5 g
Carbohydrates12.3 g
Sugar0 g
Fibre1.5 g
Fat0.8 g
Saturated fat0 g
Sodium331 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)621.5 g12.3 g0.8 g331 mg
Per 100 g481.2 g9.5 g0.6 g255 mg

Is Golden Hominy by Essential Everyday healthy?

Golden Hominy by Essential Everyday has 62 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Golden Hominy by Essential Everyday?

Golden Hominy by Essential Everyday has 62 calories per serving (0.5 cup (130 g)).

How much protein is in Golden Hominy by Essential Everyday?

A serving of Golden Hominy by Essential Everyday contains 1.5 g of protein.

How many carbs are in Golden Hominy by Essential Everyday?

A serving of Golden Hominy by Essential Everyday has 12.3 g of carbohydrates, including 0 g of sugar.

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