Golden Honey Puffs by Betteroats nutrition facts

407calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

8% of calories

Carbs

88.9 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

407

for 1 × 27 g

Protein

7.4 g

Carbs

88.9 g

Fat

0 g

Fibre

0 g

Sugar

55.6 g

Sodium

241 mg

Nutrition facts

Calories	407
Protein	7.4 g
Carbohydrates	88.9 g
Sugar	55.6 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	241 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 27 g (27 g)	407	7.4 g	88.9 g	0 g	241 mg
Per 100 g	1,507	27.4 g	329.3 g	0 g	893 mg

Is Golden Honey Puffs by Betteroats healthy?

Golden Honey Puffs by Betteroats has 407 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (56 g per serving) — worth keeping an eye on.
•High in sodium (241 mg per serving).

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Frequently asked

How many calories are in Golden Honey Puffs by Betteroats?

Golden Honey Puffs by Betteroats has 407 calories per serving (27 g (27 g)).

How much protein is in Golden Honey Puffs by Betteroats?

A serving of Golden Honey Puffs by Betteroats contains 7.4 g of protein.

How many carbs are in Golden Honey Puffs by Betteroats?

A serving of Golden Honey Puffs by Betteroats has 88.9 g of carbohydrates, including 55.6 g of sugar.

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