Golden Mini Sandwich Cookies by Nabisco nutrition facts
Macro breakdown
3.5 g
3% of calories
72.4 g
59% of calories
20.7 g
38% of calories
Portion calculator
Base serving: 9 cookie (29 g)
Calories
483
for 1 × 9 cookie
Protein
3.5 g
Carbs
72.4 g
Fat
20.7 g
Fibre
0 g
Sugar
34.5 g
Sodium
362 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 72.4 g |
| Sugar | 34.5 g |
| Fibre | 0 g |
| Fat | 20.7 g |
| Saturated fat | 5.2 g |
| Sodium | 362 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 cookie (29 g) | 483 | 3.5 g | 72.4 g | 20.7 g | 362 mg |
| Per 100 g | 1,666 | 11.9 g | 249.7 g | 71.4 g | 1,248 mg |
Is Golden Mini Sandwich Cookies by Nabisco healthy?
Golden Mini Sandwich Cookies by Nabisco has 483 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (362 mg per serving).
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Frequently asked
How many calories are in Golden Mini Sandwich Cookies by Nabisco?
Golden Mini Sandwich Cookies by Nabisco has 483 calories per serving (9 cookie (29 g)).
How much protein is in Golden Mini Sandwich Cookies by Nabisco?
A serving of Golden Mini Sandwich Cookies by Nabisco contains 3.5 g of protein.
How many carbs are in Golden Mini Sandwich Cookies by Nabisco?
A serving of Golden Mini Sandwich Cookies by Nabisco has 72.4 g of carbohydrates, including 34.5 g of sugar.