Golden Oat Breakfast Biscuits by Essential Everyday nutrition facts
Macro breakdown
6 g
5% of calories
72 g
63% of calories
16 g
32% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
440
for 1 × 50 g
Protein
6 g
Carbs
72 g
Fat
16 g
Fibre
1 g
Sugar
26 g
Sodium
440 mg
Nutrition facts
| Calories | 440 |
| Protein | 6 g |
| Carbohydrates | 72 g |
| Sugar | 26 g |
| Fibre | 1 g |
| Fat | 16 g |
| Saturated fat | 2 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 440 | 6 g | 72 g | 16 g | 440 mg |
| Per 100 g | 880 | 12 g | 144 g | 32 g | 880 mg |
Is Golden Oat Breakfast Biscuits by Essential Everyday healthy?
Golden Oat Breakfast Biscuits by Essential Everyday has 440 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
- •High in sodium (440 mg per serving).
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Frequently asked
How many calories are in Golden Oat Breakfast Biscuits by Essential Everyday?
Golden Oat Breakfast Biscuits by Essential Everyday has 440 calories per serving (50 g (50 g)).
How much protein is in Golden Oat Breakfast Biscuits by Essential Everyday?
A serving of Golden Oat Breakfast Biscuits by Essential Everyday contains 6 g of protein.
How many carbs are in Golden Oat Breakfast Biscuits by Essential Everyday?
A serving of Golden Oat Breakfast Biscuits by Essential Everyday has 72 g of carbohydrates, including 26 g of sugar.