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Golden Oreo Cookies by Nabisco nutrition facts

471calories per 3 cookie (34 g)

Macro breakdown

Protein

2.9 g

2% of calories

Carbs

73.5 g

60% of calories

Fat

20.6 g

38% of calories

Portion calculator

Base serving: 3 cookie (34 g)

Servings

Calories

471

for 1 × 3 cookie

Protein

2.9 g

Carbs

73.5 g

Fat

20.6 g

Fibre

0 g

Sugar

35.3 g

Sodium

353 mg

Nutrition facts

Calories471
Protein2.9 g
Carbohydrates73.5 g
Sugar35.3 g
Fibre0 g
Fat20.6 g
Saturated fat5.9 g
Sodium353 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 cookie (34 g)4712.9 g73.5 g20.6 g353 mg
Per 100 g1,3858.6 g216.2 g60.6 g1,038 mg

Is Golden Oreo Cookies by Nabisco healthy?

Golden Oreo Cookies by Nabisco has 471 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.
  • High in sodium (353 mg per serving).

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Frequently asked

How many calories are in Golden Oreo Cookies by Nabisco?

Golden Oreo Cookies by Nabisco has 471 calories per serving (3 cookie (34 g)).

How much protein is in Golden Oreo Cookies by Nabisco?

A serving of Golden Oreo Cookies by Nabisco contains 2.9 g of protein.

How many carbs are in Golden Oreo Cookies by Nabisco?

A serving of Golden Oreo Cookies by Nabisco has 73.5 g of carbohydrates, including 35.3 g of sugar.

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