Golden Oreo Cookies by Nabisco nutrition facts
Macro breakdown
2.9 g
2% of calories
73.5 g
60% of calories
20.6 g
38% of calories
Portion calculator
Base serving: 3 cookie (34 g)
Calories
471
for 1 × 3 cookie
Protein
2.9 g
Carbs
73.5 g
Fat
20.6 g
Fibre
0 g
Sugar
35.3 g
Sodium
353 mg
Nutrition facts
| Calories | 471 |
| Protein | 2.9 g |
| Carbohydrates | 73.5 g |
| Sugar | 35.3 g |
| Fibre | 0 g |
| Fat | 20.6 g |
| Saturated fat | 5.9 g |
| Sodium | 353 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (34 g) | 471 | 2.9 g | 73.5 g | 20.6 g | 353 mg |
| Per 100 g | 1,385 | 8.6 g | 216.2 g | 60.6 g | 1,038 mg |
Is Golden Oreo Cookies by Nabisco healthy?
Golden Oreo Cookies by Nabisco has 471 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (353 mg per serving).
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Frequently asked
How many calories are in Golden Oreo Cookies by Nabisco?
Golden Oreo Cookies by Nabisco has 471 calories per serving (3 cookie (34 g)).
How much protein is in Golden Oreo Cookies by Nabisco?
A serving of Golden Oreo Cookies by Nabisco contains 2.9 g of protein.
How many carbs are in Golden Oreo Cookies by Nabisco?
A serving of Golden Oreo Cookies by Nabisco has 73.5 g of carbohydrates, including 35.3 g of sugar.