Golden Raisins by Ferris nutrition facts
286calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
78.6 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
286
for 1 × 28 g
Protein
3.6 g
Carbs
78.6 g
Fat
0 g
Fibre
3.6 g
Sugar
60.7 g
Sodium
18 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 78.6 g |
| Sugar | 60.7 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 3.6 g | 78.6 g | 0 g | 18 mg |
| Per 100 g | 1,021 | 12.8 g | 280.7 g | 0 g | 64 mg |
Is Golden Raisins by Ferris healthy?
Golden Raisins by Ferris has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Golden Raisins by Ferris?
Golden Raisins by Ferris has 286 calories per serving (28 g (28 g)).
How much protein is in Golden Raisins by Ferris?
A serving of Golden Raisins by Ferris contains 3.6 g of protein.
How many carbs are in Golden Raisins by Ferris?
A serving of Golden Raisins by Ferris has 78.6 g of carbohydrates, including 60.7 g of sugar.