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Golden Roasted Turkey Breast by Ingles nutrition facts

89calories per 56 g (56 g)

Macro breakdown

Protein

19.6 g

78% of calories

Carbs

3.6 g

14% of calories

Fat

0.9 g

8% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

89

for 1 × 56 g

Protein

19.6 g

Carbs

3.6 g

Fat

0.9 g

Fibre

0 g

Sugar

1.8 g

Sodium

768 mg

Nutrition facts

Calories89
Protein19.6 g
Carbohydrates3.6 g
Sugar1.8 g
Fibre0 g
Fat0.9 g
Saturated fat0 g
Sodium768 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)8919.6 g3.6 g0.9 g768 mg
Per 100 g15935 g6.4 g1.6 g1,371 mg

Is Golden Roasted Turkey Breast by Ingles healthy?

Golden Roasted Turkey Breast by Ingles has 89 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • High in sodium (768 mg per serving).

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Frequently asked

How many calories are in Golden Roasted Turkey Breast by Ingles?

Golden Roasted Turkey Breast by Ingles has 89 calories per serving (56 g (56 g)).

How much protein is in Golden Roasted Turkey Breast by Ingles?

A serving of Golden Roasted Turkey Breast by Ingles contains 19.6 g of protein.

How many carbs are in Golden Roasted Turkey Breast by Ingles?

A serving of Golden Roasted Turkey Breast by Ingles has 3.6 g of carbohydrates, including 1.8 g of sugar.

Track Golden Roasted Turkey… in MunchMate