Golden Rolls by J. Skinner nutrition facts
295calories per 78 g (78 g)
Macro breakdown
Protein
5.1 g
7% of calories
Carbs
53.8 g
73% of calories
Fat
6.4 g
20% of calories
Portion calculator
Base serving: 78 g (78 g)
Servings
Calories
295
for 1 × 78 g
Protein
5.1 g
Carbs
53.8 g
Fat
6.4 g
Fibre
1.3 g
Sugar
32 g
Sodium
346 mg
Nutrition facts
| Calories | 295 |
| Protein | 5.1 g |
| Carbohydrates | 53.8 g |
| Sugar | 32 g |
| Fibre | 1.3 g |
| Fat | 6.4 g |
| Saturated fat | 2.6 g |
| Sodium | 346 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 78 g (78 g) | 295 | 5.1 g | 53.8 g | 6.4 g | 346 mg |
| Per 100 g | 378 | 6.6 g | 69 g | 8.2 g | 444 mg |
Is Golden Rolls by J. Skinner healthy?
Golden Rolls by J. Skinner has 295 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (346 mg per serving).
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Frequently asked
How many calories are in Golden Rolls by J. Skinner?
Golden Rolls by J. Skinner has 295 calories per serving (78 g (78 g)).
How much protein is in Golden Rolls by J. Skinner?
A serving of Golden Rolls by J. Skinner contains 5.1 g of protein.
How many carbs are in Golden Rolls by J. Skinner?
A serving of Golden Rolls by J. Skinner has 53.8 g of carbohydrates, including 32 g of sugar.