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Golden Sweet Corn by Spartan nutrition facts

64calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

9% of calories

Carbs

13.6 g

80% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

64

for 1 × 0.5 cup

Protein

1.6 g

Carbs

13.6 g

Fat

0.8 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

240 mg

Nutrition facts

Calories64
Protein1.6 g
Carbohydrates13.6 g
Sugar3.2 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)641.6 g13.6 g0.8 g240 mg
Per 100 g511.3 g10.9 g0.6 g192 mg

Is Golden Sweet Corn by Spartan healthy?

Golden Sweet Corn by Spartan has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Golden Sweet Corn by Spartan?

Golden Sweet Corn by Spartan has 64 calories per serving (0.5 cup (125 g)).

How much protein is in Golden Sweet Corn by Spartan?

A serving of Golden Sweet Corn by Spartan contains 1.6 g of protein.

How many carbs are in Golden Sweet Corn by Spartan?

A serving of Golden Sweet Corn by Spartan has 13.6 g of carbohydrates, including 3.2 g of sugar.

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