Golden Vegetable Instant Soup Mix by Recess nutrition facts
Macro breakdown
6.3 g
6% of calories
62.5 g
65% of calories
12.5 g
29% of calories
Portion calculator
Base serving: 16 g (16 g)
Calories
375
for 1 × 16 g
Protein
6.3 g
Carbs
62.5 g
Fat
12.5 g
Fibre
6.2 g
Sugar
12.5 g
Sodium
2690 mg
Nutrition facts
| Calories | 375 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 12.5 g |
| Fibre | 6.2 g |
| Fat | 12.5 g |
| Saturated fat | 6.3 g |
| Sodium | 2,690 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 375 | 6.3 g | 62.5 g | 12.5 g | 2,690 mg |
| Per 100 g | 2,344 | 39.1 g | 390.6 g | 78.1 g | 16,813 mg |
Is Golden Vegetable Instant Soup Mix by Recess healthy?
Golden Vegetable Instant Soup Mix by Recess has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Golden Vegetable Instant Soup Mix by Recess?
Golden Vegetable Instant Soup Mix by Recess has 375 calories per serving (16 g (16 g)).
How much protein is in Golden Vegetable Instant Soup Mix by Recess?
A serving of Golden Vegetable Instant Soup Mix by Recess contains 6.3 g of protein.
How many carbs are in Golden Vegetable Instant Soup Mix by Recess?
A serving of Golden Vegetable Instant Soup Mix by Recess has 62.5 g of carbohydrates, including 12.5 g of sugar.