MunchMate
Grocery

Golden Wheat Bakery Bread by Alfaro's Micro-Bakery nutrition facts

263calories per 1 slice (38 g)

Macro breakdown

Protein

10.5 g

15% of calories

Carbs

50 g

72% of calories

Fat

4 g

13% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

263

for 1 × 1 slice

Protein

10.5 g

Carbs

50 g

Fat

4 g

Fibre

2.6 g

Sugar

7.9 g

Sodium

500 mg

Nutrition facts

Calories263
Protein10.5 g
Carbohydrates50 g
Sugar7.9 g
Fibre2.6 g
Fat4 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (38 g)26310.5 g50 g4 g500 mg
Per 100 g69227.6 g131.6 g10.4 g1,316 mg

Is Golden Wheat Bakery Bread by Alfaro's Micro-Bakery healthy?

Golden Wheat Bakery Bread by Alfaro's Micro-Bakery has 263 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

Track Golden Wheat Bakery Bread by Alfaro's Micro-Bakery in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Golden Wheat Bakery Bread by Alfaro's Micro-Bakery?

Golden Wheat Bakery Bread by Alfaro's Micro-Bakery has 263 calories per serving (1 slice (38 g)).

How much protein is in Golden Wheat Bakery Bread by Alfaro's Micro-Bakery?

A serving of Golden Wheat Bakery Bread by Alfaro's Micro-Bakery contains 10.5 g of protein.

How many carbs are in Golden Wheat Bakery Bread by Alfaro's Micro-Bakery?

A serving of Golden Wheat Bakery Bread by Alfaro's Micro-Bakery has 50 g of carbohydrates, including 7.9 g of sugar.

Track Golden Wheat Bakery B… in MunchMate