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Golden Wheat Bread by Franz nutrition facts

267calories per 1 slice (30 g)

Macro breakdown

Protein

10 g

16% of calories

Carbs

46.7 g

73% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 1 slice (30 g)

Servings

Calories

267

for 1 × 1 slice

Protein

10 g

Carbs

46.7 g

Fat

3.3 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

450 mg

Nutrition facts

Calories267
Protein10 g
Carbohydrates46.7 g
Sugar6.7 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (30 g)26710 g46.7 g3.3 g450 mg
Per 100 g89033.3 g155.7 g11.1 g1,500 mg

Is Golden Wheat Bread by Franz healthy?

Golden Wheat Bread by Franz has 267 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Golden Wheat Bread by Franz?

Golden Wheat Bread by Franz has 267 calories per serving (1 slice (30 g)).

How much protein is in Golden Wheat Bread by Franz?

A serving of Golden Wheat Bread by Franz contains 10 g of protein.

How many carbs are in Golden Wheat Bread by Franz?

A serving of Golden Wheat Bread by Franz has 46.7 g of carbohydrates, including 6.7 g of sugar.

Track Golden Wheat Bread by… in MunchMate