Golden Whole Kernel Corn by Giant Eagle nutrition facts
Macro breakdown
1.6 g
12% of calories
9.6 g
74% of calories
0.8 g
14% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
9.6 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4 g
Sodium
8 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 9.6 g |
| Sugar | 4 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 9.6 g | 0.8 g | 8 mg |
| Per 100 g | 45 | 1.3 g | 7.7 g | 0.6 g | 6 mg |
Is Golden Whole Kernel Corn by Giant Eagle healthy?
Golden Whole Kernel Corn by Giant Eagle has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Golden Whole Kernel Corn by Giant Eagle?
Golden Whole Kernel Corn by Giant Eagle has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Golden Whole Kernel Corn by Giant Eagle?
A serving of Golden Whole Kernel Corn by Giant Eagle contains 1.6 g of protein.
How many carbs are in Golden Whole Kernel Corn by Giant Eagle?
A serving of Golden Whole Kernel Corn by Giant Eagle has 9.6 g of carbohydrates, including 4 g of sugar.