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Golden Whole Kernel Sweetcorn by Shurfine nutrition facts

64calories per 125 g (125 g)

Macro breakdown

Protein

1.6 g

9% of calories

Carbs

13.6 g

80% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

64

for 1 × 125 g

Protein

1.6 g

Carbs

13.6 g

Fat

0.8 g

Fibre

1.6 g

Sugar

4.8 g

Sodium

240 mg

Nutrition facts

Calories64
Protein1.6 g
Carbohydrates13.6 g
Sugar4.8 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)641.6 g13.6 g0.8 g240 mg
Per 100 g511.3 g10.9 g0.6 g192 mg

Is Golden Whole Kernel Sweetcorn by Shurfine healthy?

Golden Whole Kernel Sweetcorn by Shurfine has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Golden Whole Kernel Sweetcorn by Shurfine?

Golden Whole Kernel Sweetcorn by Shurfine has 64 calories per serving (125 g (125 g)).

How much protein is in Golden Whole Kernel Sweetcorn by Shurfine?

A serving of Golden Whole Kernel Sweetcorn by Shurfine contains 1.6 g of protein.

How many carbs are in Golden Whole Kernel Sweetcorn by Shurfine?

A serving of Golden Whole Kernel Sweetcorn by Shurfine has 13.6 g of carbohydrates, including 4.8 g of sugar.

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