Golden Yams by Mw Polar nutrition facts
90calories per 166 g (166 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
21.7 g
97% of calories
Fat
0.3 g
3% of calories
Portion calculator
Base serving: 166 g (166 g)
Servings
Calories
90
for 1 × 166 g
Protein
0 g
Carbs
21.7 g
Fat
0.3 g
Fibre
1.8 g
Sugar
13.9 g
Sodium
27 mg
Nutrition facts
| Calories | 90 |
| Protein | 0 g |
| Carbohydrates | 21.7 g |
| Sugar | 13.9 g |
| Fibre | 1.8 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 27 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 166 g (166 g) | 90 | 0 g | 21.7 g | 0.3 g | 27 mg |
| Per 100 g | 54 | 0 g | 13.1 g | 0.2 g | 16 mg |
Is Golden Yams by Mw Polar healthy?
Golden Yams by Mw Polar has 90 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Golden Yams by Mw Polar?
Golden Yams by Mw Polar has 90 calories per serving (166 g (166 g)).
How much protein is in Golden Yams by Mw Polar?
A serving of Golden Yams by Mw Polar contains 0 g of protein.
How many carbs are in Golden Yams by Mw Polar?
A serving of Golden Yams by Mw Polar has 21.7 g of carbohydrates, including 13.9 g of sugar.