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Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm nutrition facts

500calories per 22 piece (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

60 g

49% of calories

Fat

23.3 g

43% of calories

Portion calculator

Base serving: 22 piece (30 g)

Servings

Calories

500

for 1 × 22 piece

Protein

10 g

Carbs

60 g

Fat

23.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

1070 mg

Nutrition facts

Calories500
Protein10 g
Carbohydrates60 g
Sugar0 g
Fibre3.3 g
Fat23.3 g
Saturated fat5 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 piece (30 g)50010 g60 g23.3 g1,070 mg
Per 100 g1,66733.3 g200 g77.7 g3,567 mg

Is Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm healthy?

Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm?

Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm has 500 calories per serving (22 piece (30 g)).

How much protein is in Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm?

A serving of Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm contains 10 g of protein.

How many carbs are in Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm?

A serving of Goldfish Mega Bites, Sharp Cheddar by Pepperidge Farm has 60 g of carbohydrates, including 0 g of sugar.

Track Goldfish Mega Bites, … in MunchMate