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Goldfish Pretzels by Pepperidge Farm nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

78.6 g

75% of calories

Fat

7.1 g

15% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

10.7 g

Carbs

78.6 g

Fat

7.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories429
Protein10.7 g
Carbohydrates78.6 g
Sugar3.6 g
Fibre3.6 g
Fat7.1 g
Saturated fat0 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42910.7 g78.6 g7.1 g929 mg
Per 100 g1,53238.2 g280.7 g25.5 g3,318 mg

Is Goldfish Pretzels by Pepperidge Farm healthy?

Goldfish Pretzels by Pepperidge Farm has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Goldfish Pretzels by Pepperidge Farm?

Goldfish Pretzels by Pepperidge Farm has 429 calories per serving (28 g (28 g)).

How much protein is in Goldfish Pretzels by Pepperidge Farm?

A serving of Goldfish Pretzels by Pepperidge Farm contains 10.7 g of protein.

How many carbs are in Goldfish Pretzels by Pepperidge Farm?

A serving of Goldfish Pretzels by Pepperidge Farm has 78.6 g of carbohydrates, including 3.6 g of sugar.

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