Gone Nuts Handmade Gourmet Granola by Mrs. Barr's nutrition facts
Macro breakdown
10.7 g
8% of calories
46.4 g
36% of calories
32.1 g
56% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
500
for 1 × 0.25 cup
Protein
10.7 g
Carbs
46.4 g
Fat
32.1 g
Fibre
7.1 g
Sugar
17.9 g
Sodium
89 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 17.9 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 500 | 10.7 g | 46.4 g | 32.1 g | 89 mg |
| Per 100 g | 1,786 | 38.2 g | 165.7 g | 114.6 g | 318 mg |
Is Gone Nuts Handmade Gourmet Granola by Mrs. Barr's healthy?
Gone Nuts Handmade Gourmet Granola by Mrs. Barr's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gone Nuts Handmade Gourmet Granola by Mrs. Barr's?
Gone Nuts Handmade Gourmet Granola by Mrs. Barr's has 500 calories per serving (0.25 cup (28 g)).
How much protein is in Gone Nuts Handmade Gourmet Granola by Mrs. Barr's?
A serving of Gone Nuts Handmade Gourmet Granola by Mrs. Barr's contains 10.7 g of protein.
How many carbs are in Gone Nuts Handmade Gourmet Granola by Mrs. Barr's?
A serving of Gone Nuts Handmade Gourmet Granola by Mrs. Barr's has 46.4 g of carbohydrates, including 17.9 g of sugar.