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Good & Delish, Ham & Swiss Pretzel Sub by Nice! nutrition facts

141calories per 241 g (241 g)

Macro breakdown

Protein

10.4 g

30% of calories

Carbs

11.6 g

33% of calories

Fat

5.8 g

37% of calories

Portion calculator

Base serving: 241 g (241 g)

Servings

Calories

141

for 1 × 241 g

Protein

10.4 g

Carbs

11.6 g

Fat

5.8 g

Fibre

0.4 g

Sugar

2.5 g

Sodium

1240 mg

Nutrition facts

Calories141
Protein10.4 g
Carbohydrates11.6 g
Sugar2.5 g
Fibre0.4 g
Fat5.8 g
Saturated fat2.5 g
Sodium1,240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 241 g (241 g)14110.4 g11.6 g5.8 g1,240 mg
Per 100 g594.3 g4.8 g2.4 g515 mg

Is Good & Delish, Ham & Swiss Pretzel Sub by Nice! healthy?

Good & Delish, Ham & Swiss Pretzel Sub by Nice! has 141 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Relatively low in calories for its weight.
  • High in sodium (1240 mg per serving).

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Frequently asked

How many calories are in Good & Delish, Ham & Swiss Pretzel Sub by Nice!?

Good & Delish, Ham & Swiss Pretzel Sub by Nice! has 141 calories per serving (241 g (241 g)).

How much protein is in Good & Delish, Ham & Swiss Pretzel Sub by Nice!?

A serving of Good & Delish, Ham & Swiss Pretzel Sub by Nice! contains 10.4 g of protein.

How many carbs are in Good & Delish, Ham & Swiss Pretzel Sub by Nice!?

A serving of Good & Delish, Ham & Swiss Pretzel Sub by Nice! has 11.6 g of carbohydrates, including 2.5 g of sugar.

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