Goods & Gather by Good & Gather nutrition facts
Macro breakdown
0.8 g
5% of calories
12.4 g
83% of calories
0.8 g
12% of calories
Portion calculator
Base serving: 1 cup (129 g)
Calories
54
for 1 × 1 cup
Protein
0.8 g
Carbs
12.4 g
Fat
0.8 g
Fibre
3.1 g
Sugar
8.5 g
Sodium
0 mg
Nutrition facts
| Calories | 54 |
| Protein | 0.8 g |
| Carbohydrates | 12.4 g |
| Sugar | 8.5 g |
| Fibre | 3.1 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (129 g) | 54 | 0.8 g | 12.4 g | 0.8 g | 0 mg |
| Per 100 g | 42 | 0.6 g | 9.6 g | 0.6 g | 0 mg |
Is Goods & Gather by Good & Gather healthy?
Goods & Gather by Good & Gather has 54 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Goods & Gather by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Goods & Gather by Good & Gather?
Goods & Gather by Good & Gather has 54 calories per serving (1 cup (129 g)).
How much protein is in Goods & Gather by Good & Gather?
A serving of Goods & Gather by Good & Gather contains 0.8 g of protein.
How many carbs are in Goods & Gather by Good & Gather?
A serving of Goods & Gather by Good & Gather has 12.4 g of carbohydrates, including 8.5 g of sugar.