Gortons Simply Bake Cod Garlic Butter by Gorton's nutrition facts
Macro breakdown
14.1 g
71% of calories
2.7 g
14% of calories
1.3 g
15% of calories
Portion calculator
Base serving: 1 fillet (149 g)
Calories
81
for 1 × 1 fillet
Protein
14.1 g
Carbs
2.7 g
Fat
1.3 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
228 mg
Nutrition facts
| Calories | 81 |
| Protein | 14.1 g |
| Carbohydrates | 2.7 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 228 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (149 g) | 81 | 14.1 g | 2.7 g | 1.3 g | 228 mg |
| Per 100 g | 54 | 9.5 g | 1.8 g | 0.9 g | 153 mg |
Is Gortons Simply Bake Cod Garlic Butter by Gorton's healthy?
Gortons Simply Bake Cod Garlic Butter by Gorton's has 81 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gortons Simply Bake Cod Garlic Butter by Gorton's?
Gortons Simply Bake Cod Garlic Butter by Gorton's has 81 calories per serving (1 fillet (149 g)).
How much protein is in Gortons Simply Bake Cod Garlic Butter by Gorton's?
A serving of Gortons Simply Bake Cod Garlic Butter by Gorton's contains 14.1 g of protein.
How many carbs are in Gortons Simply Bake Cod Garlic Butter by Gorton's?
A serving of Gortons Simply Bake Cod Garlic Butter by Gorton's has 2.7 g of carbohydrates, including 0.7 g of sugar.