Got Milk Crispy Wafer Spirals by Got Snacks Llc nutrition facts
Macro breakdown
4.8 g
4% of calories
71.4 g
63% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 5 roll (21 g)
Calories
476
for 1 × 5 roll
Protein
4.8 g
Carbs
71.4 g
Fat
16.7 g
Fibre
4.8 g
Sugar
47.6 g
Sodium
119 mg
Nutrition facts
| Calories | 476 |
| Protein | 4.8 g |
| Carbohydrates | 71.4 g |
| Sugar | 47.6 g |
| Fibre | 4.8 g |
| Fat | 16.7 g |
| Saturated fat | 11.9 g |
| Sodium | 119 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 roll (21 g) | 476 | 4.8 g | 71.4 g | 16.7 g | 119 mg |
| Per 100 g | 2,267 | 22.7 g | 340 g | 79.5 g | 567 mg |
Is Got Milk Crispy Wafer Spirals by Got Snacks Llc healthy?
Got Milk Crispy Wafer Spirals by Got Snacks Llc has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Got Milk Crispy Wafer Spirals by Got Snacks Llc?
Got Milk Crispy Wafer Spirals by Got Snacks Llc has 476 calories per serving (5 roll (21 g)).
How much protein is in Got Milk Crispy Wafer Spirals by Got Snacks Llc?
A serving of Got Milk Crispy Wafer Spirals by Got Snacks Llc contains 4.8 g of protein.
How many carbs are in Got Milk Crispy Wafer Spirals by Got Snacks Llc?
A serving of Got Milk Crispy Wafer Spirals by Got Snacks Llc has 71.4 g of carbohydrates, including 47.6 g of sugar.