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Gouda Cheese by California Select Farms nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

25 g

28% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

25 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

857 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35725 g0 g28.6 g857 mg
Per 100 g1,27589.3 g0 g102.1 g3,061 mg

Is Gouda Cheese by California Select Farms healthy?

Gouda Cheese by California Select Farms has 357 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Gouda Cheese by California Select Farms?

Gouda Cheese by California Select Farms has 357 calories per serving (28 g (28 g)).

How much protein is in Gouda Cheese by California Select Farms?

A serving of Gouda Cheese by California Select Farms contains 25 g of protein.

How many carbs are in Gouda Cheese by California Select Farms?

A serving of Gouda Cheese by California Select Farms has 0 g of carbohydrates, including 0 g of sugar.

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