Gouda Cheese by Red Apple Cheese nutrition facts
Macro breakdown
22.7 g
27% of calories
0 g
0% of calories
27.3 g
73% of calories
Portion calculator
Base serving: 1 slice (22 g)
Calories
364
for 1 × 1 slice
Protein
22.7 g
Carbs
0 g
Fat
27.3 g
Fibre
0 g
Sugar
0 g
Sodium
818 mg
Nutrition facts
| Calories | 364 |
| Protein | 22.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 27.3 g |
| Saturated fat | 18.2 g |
| Sodium | 818 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (22 g) | 364 | 22.7 g | 0 g | 27.3 g | 818 mg |
| Per 100 g | 1,655 | 103.2 g | 0 g | 124.1 g | 3,718 mg |
Is Gouda Cheese by Red Apple Cheese healthy?
Gouda Cheese by Red Apple Cheese has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (818 mg per serving).
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Frequently asked
How many calories are in Gouda Cheese by Red Apple Cheese?
Gouda Cheese by Red Apple Cheese has 364 calories per serving (1 slice (22 g)).
How much protein is in Gouda Cheese by Red Apple Cheese?
A serving of Gouda Cheese by Red Apple Cheese contains 22.7 g of protein.
How many carbs are in Gouda Cheese by Red Apple Cheese?
A serving of Gouda Cheese by Red Apple Cheese has 0 g of carbohydrates, including 0 g of sugar.