Gouda Cheese by Roth nutrition facts
357calories per 1 oz (28 g)
Macro breakdown
Protein
25 g
27% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
357
for 1 × 1 oz
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 25 g | 3.6 g | 28.6 g | 500 mg |
| Per 100 g | 1,275 | 89.3 g | 12.8 g | 102.1 g | 1,786 mg |
Is Gouda Cheese by Roth healthy?
Gouda Cheese by Roth has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Gouda Cheese by Roth?
Gouda Cheese by Roth has 357 calories per serving (1 oz (28 g)).
How much protein is in Gouda Cheese by Roth?
A serving of Gouda Cheese by Roth contains 25 g of protein.
How many carbs are in Gouda Cheese by Roth?
A serving of Gouda Cheese by Roth has 3.6 g of carbohydrates, including 0 g of sugar.