MunchMate
Grocery

Gouda Cheese by Stater Bros. nutrition facts

368calories per 19 g (19 g)

Macro breakdown

Protein

26.3 g

31% of calories

Carbs

0 g

0% of calories

Fat

26.3 g

69% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

368

for 1 × 19 g

Protein

26.3 g

Carbs

0 g

Fat

26.3 g

Fibre

0 g

Sugar

0 g

Sodium

842 mg

Nutrition facts

Calories368
Protein26.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat26.3 g
Saturated fat18.4 g
Sodium842 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)36826.3 g0 g26.3 g842 mg
Per 100 g1,937138.4 g0 g138.4 g4,432 mg

Is Gouda Cheese by Stater Bros. healthy?

Gouda Cheese by Stater Bros. has 368 calories per serving. Here's the quick read:

  • It's protein-rich — about 26 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (842 mg per serving).

Track Gouda Cheese by Stater Bros. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Gouda Cheese by Stater Bros.?

Gouda Cheese by Stater Bros. has 368 calories per serving (19 g (19 g)).

How much protein is in Gouda Cheese by Stater Bros.?

A serving of Gouda Cheese by Stater Bros. contains 26.3 g of protein.

How many carbs are in Gouda Cheese by Stater Bros.?

A serving of Gouda Cheese by Stater Bros. has 0 g of carbohydrates, including 0 g of sugar.

Track Gouda Cheese by State… in MunchMate