Gouda Cheese, Gouda by 365 Everyday Value nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

24% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories	357
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	28.6 g
Saturated fat	17.9 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	357	21.4 g	3.6 g	28.6 g	679 mg
Per 100 g	1,275	76.4 g	12.8 g	102.1 g	2,425 mg

Is Gouda Cheese, Gouda by 365 Everyday Value healthy?

Gouda Cheese, Gouda by 365 Everyday Value has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Gouda Cheese, Gouda by 365 Everyday Value?

Gouda Cheese, Gouda by 365 Everyday Value has 357 calories per serving (1 oz (28 g)).

How much protein is in Gouda Cheese, Gouda by 365 Everyday Value?

A serving of Gouda Cheese, Gouda by 365 Everyday Value contains 21.4 g of protein.

How many carbs are in Gouda Cheese, Gouda by 365 Everyday Value?

A serving of Gouda Cheese, Gouda by 365 Everyday Value has 3.6 g of carbohydrates, including 0 g of sugar.

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