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Gouda Cheese Shreds by 365 Everyday Value nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

23% of calories

Carbs

7.1 g

8% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

21.4 g

Carbs

7.1 g

Fat

28.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories357
Protein21.4 g
Carbohydrates7.1 g
Sugar0 g
Fibre3.6 g
Fat28.6 g
Saturated fat17.9 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35721.4 g7.1 g28.6 g643 mg
Per 100 g1,27576.4 g25.5 g102.1 g2,296 mg

Is Gouda Cheese Shreds by 365 Everyday Value healthy?

Gouda Cheese Shreds by 365 Everyday Value has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Gouda Cheese Shreds by 365 Everyday Value?

Gouda Cheese Shreds by 365 Everyday Value has 357 calories per serving (28 g (28 g)).

How much protein is in Gouda Cheese Shreds by 365 Everyday Value?

A serving of Gouda Cheese Shreds by 365 Everyday Value contains 21.4 g of protein.

How many carbs are in Gouda Cheese Shreds by 365 Everyday Value?

A serving of Gouda Cheese Shreds by 365 Everyday Value has 7.1 g of carbohydrates, including 0 g of sugar.

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