Gouda Cheese Sticks by Good & Gather nutrition facts

375calories per 1 stick (24 g)

Macro breakdown

Protein

20.8 g

23% of calories

Carbs

4.2 g

5% of calories

Fat

29.2 g

72% of calories

Portion calculator

Base serving: 1 stick (24 g)

Servings

Calories

375

for 1 × 1 stick

Protein

20.8 g

Carbs

4.2 g

Fat

29.2 g

Fibre

0 g

Sugar

0 g

Sodium

667 mg

Nutrition facts

Calories	375
Protein	20.8 g
Carbohydrates	4.2 g
Sugar	0 g
Fibre	0 g
Fat	29.2 g
Saturated fat	18.8 g
Sodium	667 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 stick (24 g)	375	20.8 g	4.2 g	29.2 g	667 mg
Per 100 g	1,563	86.7 g	17.4 g	121.7 g	2,779 mg

Is Gouda Cheese Sticks by Good & Gather healthy?

Gouda Cheese Sticks by Good & Gather has 375 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Gouda Cheese Sticks by Good & Gather?

Gouda Cheese Sticks by Good & Gather has 375 calories per serving (1 stick (24 g)).

How much protein is in Gouda Cheese Sticks by Good & Gather?

A serving of Gouda Cheese Sticks by Good & Gather contains 20.8 g of protein.

How many carbs are in Gouda Cheese Sticks by Good & Gather?

A serving of Gouda Cheese Sticks by Good & Gather has 4.2 g of carbohydrates, including 0 g of sugar.

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