MunchMate
Grocery

Gouda Cheese Wedges by Truly Grass Fed nutrition facts

371calories per 3 piece (35 g)

Macro breakdown

Protein

25.7 g

27% of calories

Carbs

0 g

0% of calories

Fat

31.4 g

73% of calories

Portion calculator

Base serving: 3 piece (35 g)

Servings

Calories

371

for 1 × 3 piece

Protein

25.7 g

Carbs

0 g

Fat

31.4 g

Fibre

0 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories371
Protein25.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat31.4 g
Saturated fat17.1 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 piece (35 g)37125.7 g0 g31.4 g800 mg
Per 100 g1,06073.4 g0 g89.7 g2,286 mg

Is Gouda Cheese Wedges by Truly Grass Fed healthy?

Gouda Cheese Wedges by Truly Grass Fed has 371 calories per serving. Here's the quick read:

  • It's protein-rich — about 26 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (800 mg per serving).

Track Gouda Cheese Wedges by Truly Grass Fed in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Gouda Cheese Wedges by Truly Grass Fed?

Gouda Cheese Wedges by Truly Grass Fed has 371 calories per serving (3 piece (35 g)).

How much protein is in Gouda Cheese Wedges by Truly Grass Fed?

A serving of Gouda Cheese Wedges by Truly Grass Fed contains 25.7 g of protein.

How many carbs are in Gouda Cheese Wedges by Truly Grass Fed?

A serving of Gouda Cheese Wedges by Truly Grass Fed has 0 g of carbohydrates, including 0 g of sugar.

Track Gouda Cheese Wedges b… in MunchMate