Gouda Cracker Cut Cheese by Publix nutrition facts
Macro breakdown
25 g
27% of calories
3.6 g
4% of calories
28.6 g
69% of calories
Portion calculator
Base serving: 3 slice (28 g)
Calories
357
for 1 × 3 slice
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
3.6 g
Sodium
821 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 slice (28 g) | 357 | 25 g | 3.6 g | 28.6 g | 821 mg |
| Per 100 g | 1,275 | 89.3 g | 12.8 g | 102.1 g | 2,932 mg |
Is Gouda Cracker Cut Cheese by Publix healthy?
Gouda Cracker Cut Cheese by Publix has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Gouda Cracker Cut Cheese by Publix?
Gouda Cracker Cut Cheese by Publix has 357 calories per serving (3 slice (28 g)).
How much protein is in Gouda Cracker Cut Cheese by Publix?
A serving of Gouda Cracker Cut Cheese by Publix contains 25 g of protein.
How many carbs are in Gouda Cracker Cut Cheese by Publix?
A serving of Gouda Cracker Cut Cheese by Publix has 3.6 g of carbohydrates, including 3.6 g of sugar.