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Gouda Cracker Cut Cheese Tray by Good & Gather nutrition facts

393calories per 3 slice (28 g)

Macro breakdown

Protein

28.6 g

27% of calories

Carbs

3.6 g

3% of calories

Fat

32.1 g

69% of calories

Portion calculator

Base serving: 3 slice (28 g)

Servings

Calories

393

for 1 × 3 slice

Protein

28.6 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories393
Protein28.6 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat21.4 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 slice (28 g)39328.6 g3.6 g32.1 g929 mg
Per 100 g1,404102.1 g12.8 g114.6 g3,318 mg

Is Gouda Cracker Cut Cheese Tray by Good & Gather healthy?

Gouda Cracker Cut Cheese Tray by Good & Gather has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Gouda Cracker Cut Cheese Tray by Good & Gather?

Gouda Cracker Cut Cheese Tray by Good & Gather has 393 calories per serving (3 slice (28 g)).

How much protein is in Gouda Cracker Cut Cheese Tray by Good & Gather?

A serving of Gouda Cracker Cut Cheese Tray by Good & Gather contains 28.6 g of protein.

How many carbs are in Gouda Cracker Cut Cheese Tray by Good & Gather?

A serving of Gouda Cracker Cut Cheese Tray by Good & Gather has 3.6 g of carbohydrates, including 0 g of sugar.

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