Gouda Natural Cheese by Sargento nutrition facts
Macro breakdown
25 g
31% of calories
0 g
0% of calories
25 g
69% of calories
Portion calculator
Base serving: 1 slice (20 g)
Calories
350
for 1 × 1 slice
Protein
25 g
Carbs
0 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 350 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 17.5 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (20 g) | 350 | 25 g | 0 g | 25 g | 800 mg |
| Per 100 g | 1,750 | 125 g | 0 g | 125 g | 4,000 mg |
Is Gouda Natural Cheese by Sargento healthy?
Gouda Natural Cheese by Sargento has 350 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Gouda Natural Cheese by Sargento?
Gouda Natural Cheese by Sargento has 350 calories per serving (1 slice (20 g)).
How much protein is in Gouda Natural Cheese by Sargento?
A serving of Gouda Natural Cheese by Sargento contains 25 g of protein.
How many carbs are in Gouda Natural Cheese by Sargento?
A serving of Gouda Natural Cheese by Sargento has 0 g of carbohydrates, including 0 g of sugar.