Gouda Pastry by Marketside nutrition facts

371calories per 1 pastry (89 g)

Macro breakdown

Protein

11.2 g

12% of calories

Carbs

32.6 g

35% of calories

Fat

22.5 g

54% of calories

Portion calculator

Base serving: 1 pastry (89 g)

Servings

Calories

371

for 1 × 1 pastry

Protein

11.2 g

Carbs

32.6 g

Fat

22.5 g

Fibre

1.1 g

Sugar

3.4 g

Sodium

629 mg

Nutrition facts

Calories	371
Protein	11.2 g
Carbohydrates	32.6 g
Sugar	3.4 g
Fibre	1.1 g
Fat	22.5 g
Saturated fat	11.2 g
Sodium	629 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pastry (89 g)	371	11.2 g	32.6 g	22.5 g	629 mg
Per 100 g	417	12.6 g	36.6 g	25.3 g	707 mg

Is Gouda Pastry by Marketside healthy?

Gouda Pastry by Marketside has 371 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (629 mg per serving).

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Frequently asked

How many calories are in Gouda Pastry by Marketside?

Gouda Pastry by Marketside has 371 calories per serving (1 pastry (89 g)).

How much protein is in Gouda Pastry by Marketside?

A serving of Gouda Pastry by Marketside contains 11.2 g of protein.

How many carbs are in Gouda Pastry by Marketside?

A serving of Gouda Pastry by Marketside has 32.6 g of carbohydrates, including 3.4 g of sugar.

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