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Gouda Shredded Cheese by Good & Gather nutrition facts

357calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

29% of calories

Carbs

3.6 g

4% of calories

Fat

25 g

66% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

25 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

3.6 g

Sodium

786 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat25 g
Saturated fat17.9 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)35725 g3.6 g25 g786 mg
Per 100 g1,27589.3 g12.8 g89.3 g2,807 mg

Is Gouda Shredded Cheese by Good & Gather healthy?

Gouda Shredded Cheese by Good & Gather has 357 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Gouda Shredded Cheese by Good & Gather?

Gouda Shredded Cheese by Good & Gather has 357 calories per serving (0.25 cup (28 g)).

How much protein is in Gouda Shredded Cheese by Good & Gather?

A serving of Gouda Shredded Cheese by Good & Gather contains 25 g of protein.

How many carbs are in Gouda Shredded Cheese by Good & Gather?

A serving of Gouda Shredded Cheese by Good & Gather has 3.6 g of carbohydrates, including 3.6 g of sugar.

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