Gouda Sliced Natural Cheese by Schnucks nutrition facts
Macro breakdown
27.3 g
29% of calories
4.6 g
5% of calories
27.3 g
66% of calories
Portion calculator
Base serving: 1 slice (22 g)
Calories
364
for 1 × 1 slice
Protein
27.3 g
Carbs
4.6 g
Fat
27.3 g
Fibre
0 g
Sugar
4.6 g
Sodium
864 mg
Nutrition facts
| Calories | 364 |
| Protein | 27.3 g |
| Carbohydrates | 4.6 g |
| Sugar | 4.6 g |
| Fibre | 0 g |
| Fat | 27.3 g |
| Saturated fat | 18.2 g |
| Sodium | 864 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (22 g) | 364 | 27.3 g | 4.6 g | 27.3 g | 864 mg |
| Per 100 g | 1,655 | 124.1 g | 20.7 g | 124.1 g | 3,927 mg |
Is Gouda Sliced Natural Cheese by Schnucks healthy?
Gouda Sliced Natural Cheese by Schnucks has 364 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gouda Sliced Natural Cheese by Schnucks?
Gouda Sliced Natural Cheese by Schnucks has 364 calories per serving (1 slice (22 g)).
How much protein is in Gouda Sliced Natural Cheese by Schnucks?
A serving of Gouda Sliced Natural Cheese by Schnucks contains 27.3 g of protein.
How many carbs are in Gouda Sliced Natural Cheese by Schnucks?
A serving of Gouda Sliced Natural Cheese by Schnucks has 4.6 g of carbohydrates, including 4.6 g of sugar.