Gourmet Bar Mix by Superior Nut & Candy nutrition facts
Macro breakdown
21.9 g
15% of calories
28.1 g
19% of calories
43.8 g
66% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
562
for 1 × 32 g
Protein
21.9 g
Carbs
28.1 g
Fat
43.8 g
Fibre
6.2 g
Sugar
12.5 g
Sodium
594 mg
Nutrition facts
| Calories | 562 |
| Protein | 21.9 g |
| Carbohydrates | 28.1 g |
| Sugar | 12.5 g |
| Fibre | 6.2 g |
| Fat | 43.8 g |
| Saturated fat | 6.3 g |
| Sodium | 594 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 562 | 21.9 g | 28.1 g | 43.8 g | 594 mg |
| Per 100 g | 1,756 | 68.4 g | 87.8 g | 136.9 g | 1,856 mg |
Is Gourmet Bar Mix by Superior Nut & Candy healthy?
Gourmet Bar Mix by Superior Nut & Candy has 562 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gourmet Bar Mix by Superior Nut & Candy?
Gourmet Bar Mix by Superior Nut & Candy has 562 calories per serving (32 g (32 g)).
How much protein is in Gourmet Bar Mix by Superior Nut & Candy?
A serving of Gourmet Bar Mix by Superior Nut & Candy contains 21.9 g of protein.
How many carbs are in Gourmet Bar Mix by Superior Nut & Candy?
A serving of Gourmet Bar Mix by Superior Nut & Candy has 28.1 g of carbohydrates, including 12.5 g of sugar.