Gourmet Bean Dip by Great Value nutrition facts
Macro breakdown
9.4 g
26% of calories
9.4 g
26% of calories
7.8 g
48% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
156
for 1 × 2 tbsp
Protein
9.4 g
Carbs
9.4 g
Fat
7.8 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
359 mg
Nutrition facts
| Calories | 156 |
| Protein | 9.4 g |
| Carbohydrates | 9.4 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 7.8 g |
| Saturated fat | 4.7 g |
| Sodium | 359 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 156 | 9.4 g | 9.4 g | 7.8 g | 359 mg |
| Per 100 g | 488 | 29.3 g | 29.3 g | 24.4 g | 1,122 mg |
Is Gourmet Bean Dip by Great Value healthy?
Gourmet Bean Dip by Great Value has 156 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (359 mg per serving).
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Frequently asked
How many calories are in Gourmet Bean Dip by Great Value?
Gourmet Bean Dip by Great Value has 156 calories per serving (2 tbsp (32 g)).
How much protein is in Gourmet Bean Dip by Great Value?
A serving of Gourmet Bean Dip by Great Value contains 9.4 g of protein.
How many carbs are in Gourmet Bean Dip by Great Value?
A serving of Gourmet Bean Dip by Great Value has 9.4 g of carbohydrates, including 3.1 g of sugar.