MunchMate
Grocery

Gourmet Bristling Sardines by Brunswick nutrition facts

310calories per 84 g (84 g)

Macro breakdown

Protein

16.7 g

21% of calories

Carbs

0 g

0% of calories

Fat

27.4 g

79% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

310

for 1 × 84 g

Protein

16.7 g

Carbs

0 g

Fat

27.4 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories310
Protein16.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat27.4 g
Saturated fat6 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 84 g (84 g)31016.7 g0 g27.4 g571 mg
Per 100 g36919.9 g0 g32.6 g680 mg

Is Gourmet Bristling Sardines by Brunswick healthy?

Gourmet Bristling Sardines by Brunswick has 310 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

Track Gourmet Bristling Sardines by Brunswick in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Gourmet Bristling Sardines by Brunswick?

Gourmet Bristling Sardines by Brunswick has 310 calories per serving (84 g (84 g)).

How much protein is in Gourmet Bristling Sardines by Brunswick?

A serving of Gourmet Bristling Sardines by Brunswick contains 16.7 g of protein.

How many carbs are in Gourmet Bristling Sardines by Brunswick?

A serving of Gourmet Bristling Sardines by Brunswick has 0 g of carbohydrates, including 0 g of sugar.

Track Gourmet Bristling Sar… in MunchMate