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Gourmet Cookie by P & A nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

55% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

39.3 g

Sodium

375 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates64.3 g
Sugar39.3 g
Fibre3.6 g
Fat21.4 g
Saturated fat12.5 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4293.6 g64.3 g21.4 g375 mg
Per 100 g1,53212.8 g229.6 g76.4 g1,339 mg

Is Gourmet Cookie by P & A healthy?

Gourmet Cookie by P & A has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gourmet Cookie by P & A?

Gourmet Cookie by P & A has 429 calories per serving (28 g (28 g)).

How much protein is in Gourmet Cookie by P & A?

A serving of Gourmet Cookie by P & A contains 3.6 g of protein.

How many carbs are in Gourmet Cookie by P & A?

A serving of Gourmet Cookie by P & A has 64.3 g of carbohydrates, including 39.3 g of sugar.

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